The first beta cohort is full and underway. The next round is coming soon. Get on the priority list for early access.

Resolve Your RefluxFrom the Bottom Up.

Introducing

The Reflux Reset

A 5-week protocol • Sarah Collins, Master Herbalist

The first beta round sold out. The next round is coming soon with limited spots. Priority list gets first access before doors open publicly.

You are on the list. Check your email for confirmation. You will get first access when the next round opens.

What you walk away with

What your doctor never had time to explain.

The Reflux Reset is not another list of foods to avoid. It is a complete protocol you can use for life.

Why your reflux is almost never a chest problem. The real mechanism is happening lower. Once you see it, you cannot unsee it, and everything finally makes sense.

What Chinese medicine and western herbalism have known for centuries about the pressure cycle that drives reflux upward, and the plant-based framework that works from the bottom up.

What to eat while you are healing without a forever restriction list. A short-term reset that reduces the acid load while the tissue repairs, then a clear path to bringing foods back in.

Physical techniques that directly support the valve. Fascia release for the stomach and esophageal area, diaphragmatic breathing, vagus nerve stimulation, and abdominal self-massage that follows the large intestine pathway.

A natural herbal and mineral protocol to restore daily gut motility and quiet the fire above, without harsh laxatives, more pills, or an endless list of foods to cut out.

How to eat, sleep, and move through your day without planning everything around your next potential flare. That version of you is not out of reach. It is just on the other side of the right information.

...and so much more.

Sarah Collins

Master Herbalist • Founder, Unblocked Wellness

I did not come to this work from a textbook. I came to it the hard way, watching someone I love struggle with reflux for years while conventional medicine cycled through the same interventions without resolution.

Through western herbal tradition, traditional Chinese medicine, and a deep study of how the gut actually moves, I found the pattern. The fire above is the signal of stagnation below. Once you understand that, everything else makes sense.

I built this program because the information existed, it just never made it into plain language. Now it does. And I am keeping the first cohort small on purpose. 5 people. So I can actually work with you directly. Future cohorts will not look like this.

Questions

You probably want to know...

What if I have had reflux for years?

This protocol works regardless of how long you have been dealing with it. The pressure cycle does not care about timeline. If your gut is not moving things through, the pressure goes up. Fix the movement, the pressure eases. The length of time you have had reflux does not change the mechanism.

Is this just about herbs?

No. It is a full-spectrum approach: herbal and mineral support, strategic eating, physical techniques that support the actual valve, and daily rhythm. The herbs are one layer. The food is another. The physical work is another. They all work together.

Will I have to stop my medication?

No. This is about giving your body what it needs so that, over time, you and your doctor can have that conversation from a place of actual progress. Nobody is telling you to cold turkey your PPIs. That is a bad idea and I will not coach it.

What if I cannot make the live calls?

All calls are recorded. You get lifetime access to the replays. You can submit questions ahead of time and I will answer them on the call. You will not miss anything.

Why only 5 spots?

The beta is small on purpose. I want to work with you directly, not through a screen of 50 people. You get access to me that future cohorts will not have. When this cohort is done, access goes down and the price goes up.